{"id":32951,"date":"2025-10-13T14:08:26","date_gmt":"2025-10-13T11:08:26","guid":{"rendered":"https:\/\/anyksciuvb.lt\/?p=32951"},"modified":"2025-10-14T14:14:29","modified_gmt":"2025-10-14T11:14:29","slug":"ivyko-knygos-pirties-galia-pristatymas-ir-edukacijos","status":"publish","type":"post","link":"https:\/\/anyksciuvb.lt\/en\/ivyko-knygos-pirties-galia-pristatymas-ir-edukacijos\/","title":{"rendered":"\u012evyko knygos \u201ePirties galia\u201c pristatymas ir edukacijos"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"32951\" class=\"elementor elementor-32951\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5a671a7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5a671a7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5c5c377\" data-id=\"5c5c377\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f2ade5 elementor-widget elementor-widget-text-editor\" data-id=\"2f2ade5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Spalio 9 d., Pasaulin\u0117s psichikos sveikatos dienos i\u0161vakar\u0117se, Anyk\u0161\u010di\u0173 L. ir S. Did\u017eiuli\u0173 vie\u0161ojoje bibliotekoje vyko Alfo Ivanausko ir Rugil\u0117s Audenien\u0117s knygos \u201ePirties galia\u201c pristatymas su autore R. Audeniene ir susitikimas su dviem pirtininkais \u2013 Dariumi Plikynu ir Dainiumi Aleksiej\u016bnu.<\/p><p><span style=\"font-style: inherit; font-weight: inherit;\">Renginys prasid\u0117jo Rugil\u0117s Audenien\u0117s pasakojimu apie knyg\u0105 \u201ePirties galia\u201c: kaip kilo id\u0117ja ra\u0161yti knyg\u0105 apie pirtis dar tada, kai jos nebuvo populiarios, koks lemtingas buvo pokalbis su knygos sumanytoju ir prodiuseriu Alfu Ivanausku, kaip jai teko bendrauti su daugiau nei penkiasde\u0161im\u010dia pirtinink\u0173 ir k\u0105 i\u0161 j\u0173 i\u0161moko. Knygoje pasakojama apie Lietuvos pir\u010di\u0173 kult\u016br\u0105, skirtingas pir\u010di\u0173 r\u016b\u0161is, pir\u010di\u0173 proced\u016bras. Knyga pa\u012fvairinta patyrusi\u0173 pirtinink\u0173 patarimais kaip teisingai atlikti pirties ritualus ir koki\u0105 teigiam\u0105 \u012ftak\u0105 jie gali tur\u0117ti m\u016bs\u0173 sveikatai \u2013 tiek fizinei, tiek emocinei.<\/span><\/p><p><span style=\"font-style: inherit; font-weight: inherit;\">Vakar\u0105 prat\u0119s\u0117 Vilniaus universiteto profesorius ir prityr\u0119s pirtininkas dr. Darius Plikynas, kuris dalinosi patarimais apie vant\u0173 tipus ir kaip teisingai jas pri\u017ei\u016br\u0117ti, kad \u0161ios ilgai tarnaut\u0173. Toliau \u2013 nat\u016brali\u0173 eterini\u0173 aliej\u0173 rekomendacijos, kokius kvapus rinktis savo pir\u010diai (nuo raminan\u010dios melisos iki plaukus stiprinan\u010di\u0173 ajer\u0173). Pristatydamas kaip paruo\u0161ti k\u016bn\u0105 vanojimui Darius Plikynas pabr\u0117\u017e\u0117, kad pagrindin\u0117 pradedan\u010di\u0173j\u0173 pirtinink\u0173 klaida yra prastai pir\u010diai paruo\u0161ta vanta ir vanojimas \u201ebet kaip\u201c. D. Plikynas susirinkusiems sve\u010diams parod\u0117 ap\u0161ildymo ir vanojimo b\u016bdus, kad pirtis b\u016bt\u0173 ir maloni, ir naudinga.<\/span><\/p><p><span style=\"font-style: inherit; font-weight: inherit;\">Vakaro pabaigai pirtininkas Dainius Aleksiej\u016bnas pasidalino vant\u0173 ri\u0161imo ypatyb\u0117mis ir i\u0161dav\u0117, kad b\u016btent dabar yra geras metas ri\u0161ti \u0105\u017euolines vantas, o miltlig\u0117s pa\u017eeistus lapus galima pasl\u0117pti tiesiog apsukus lapus \u012f blog\u0105j\u0105 pus\u0119. U\u017ebaigdami malon\u0173 susitikim\u0105 sve\u010diai m\u0117gavosi D. Plikyno paruo\u0161ta arbata ir diskutavo apie savo pa\u010di\u0173 pirties papro\u010dius, dalinosi patarimais. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-692489a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"692489a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e4eaeb2\" data-id=\"e4eaeb2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34c22b7 elementor-widget elementor-widget-image-gallery\" data-id=\"34c22b7\" data-element_type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-1' class='gallery galleryid-32951 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\r\n\t\t\t<div class='gallery-icon landscape'>\r\n\t\t\t\t<a data-elementor-open-lightbox=\"no\" href='https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2025\/10\/20251009_192511-scaled.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2025\/10\/20251009_192511-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-32958\" srcset=\"https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2025\/10\/20251009_192511-150x150.jpg 150w, https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2025\/10\/20251009_192511-700x700.jpg 700w, https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2025\/10\/20251009_192511-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-32958'>\r\n\t\t\t\tD. Plikynas\r\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\r\n\t\t\t<div class='gallery-icon landscape'>\r\n\t\t\t\t<a data-elementor-open-lightbox=\"no\" href='https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2025\/10\/20251009_194845-scaled.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2025\/10\/20251009_194845-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-32959\" srcset=\"https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2025\/10\/20251009_194845-150x150.jpg 150w, https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2025\/10\/20251009_194845-700x700.jpg 700w, https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2025\/10\/20251009_194845-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-32959'>\r\n\t\t\t\tD. Aleksiej\u016bnas ri\u0161a vantas\r\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\r\n\t\t\t<div class='gallery-icon portrait'>\r\n\t\t\t\t<a data-elementor-open-lightbox=\"no\" href='https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2025\/10\/20251009_194118-scaled.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2025\/10\/20251009_194118-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-32960\" srcset=\"https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2025\/10\/20251009_194118-150x150.jpg 150w, https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2025\/10\/20251009_194118-700x700.jpg 700w, https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2025\/10\/20251009_194118-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-32960'>\r\n\t\t\t\tA. Aleksiej\u016bnas\r\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\r\n\t\t\t<div class='gallery-icon portrait'>\r\n\t\t\t\t<a data-elementor-open-lightbox=\"no\" href='https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2025\/10\/20251009_203007.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2025\/10\/20251009_203007-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-32961\" srcset=\"https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2025\/10\/20251009_203007-150x150.jpg 150w, https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2025\/10\/20251009_203007-700x700.jpg 700w, https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2025\/10\/20251009_203007-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-32961'>\r\n\t\t\t\tG. Bradauskas, D. Plikynas, R. Audenien\u0117, D. Aleksiej\u016bnas\r\n\t\t\t\t<\/figcaption><\/figure><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Spalio 9 d., Pasaulin\u0117s psichikos sveikatos dienos i\u0161vakar\u0117se, Anyk\u0161\u010di\u0173 L. ir S. Did\u017eiuli\u0173 vie\u0161ojoje bibliotekoje vyko Alfo Ivanausko ir Rugil\u0117s Audenien\u0117s knygos \u201ePirties galia\u201c pristatymas su autore R. Audeniene ir susitikimas su dviem pirtininkais \u2013 Dariumi Plikynu ir Dainiumi Aleksiej\u016bnu. Renginys prasid\u0117jo Rugil\u0117s Audenien\u0117s pasakojimu apie knyg\u0105 \u201ePirties galia\u201c: kaip kilo id\u0117ja ra\u0161yti knyg\u0105 apie [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":32952,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-32951","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-naujienos","entry","has-media","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/anyksciuvb.lt\/en\/wp-json\/wp\/v2\/posts\/32951","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anyksciuvb.lt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/anyksciuvb.lt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/anyksciuvb.lt\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/anyksciuvb.lt\/en\/wp-json\/wp\/v2\/comments?post=32951"}],"version-history":[{"count":7,"href":"https:\/\/anyksciuvb.lt\/en\/wp-json\/wp\/v2\/posts\/32951\/revisions"}],"predecessor-version":[{"id":32965,"href":"https:\/\/anyksciuvb.lt\/en\/wp-json\/wp\/v2\/posts\/32951\/revisions\/32965"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/anyksciuvb.lt\/en\/wp-json\/wp\/v2\/media\/32952"}],"wp:attachment":[{"href":"https:\/\/anyksciuvb.lt\/en\/wp-json\/wp\/v2\/media?parent=32951"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/anyksciuvb.lt\/en\/wp-json\/wp\/v2\/categories?post=32951"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/anyksciuvb.lt\/en\/wp-json\/wp\/v2\/tags?post=32951"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}