{"id":13948,"date":"2023-11-10T10:30:00","date_gmt":"2023-11-10T08:30:00","guid":{"rendered":"https:\/\/anyksciuvb.lt\/?p=13948"},"modified":"2023-11-10T11:33:40","modified_gmt":"2023-11-10T09:33:40","slug":"dzen-raizgymo-dziaugsmas-testinis-edukacinis-uzsiemimas-debeikiu-bibliotekoje","status":"publish","type":"post","link":"https:\/\/anyksciuvb.lt\/en\/dzen-raizgymo-dziaugsmas-testinis-edukacinis-uzsiemimas-debeikiu-bibliotekoje\/","title":{"rendered":"\u201eDzen raizgymo d\u017eiaugsmas\u201c. T\u0119stinis edukacinis u\u017esi\u0117mimas Debeiki\u0173 bibliotekoje"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"13948\" class=\"elementor elementor-13948\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a65ae04 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a65ae04\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ad49ae6\" data-id=\"ad49ae6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ba03ad6 elementor-widget elementor-widget-text-editor\" data-id=\"ba03ad6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lapkri\u010dio 9 d. Debeiki\u0173 bibliotekoje vyko t\u0119stinis edukacinis u\u017esi\u0117mimas su suaugusiais, kur\u012f praved\u0117 debeikiet\u0117 Liuba Akatjeva.<br \/><br \/>Liuba teig\u0117: \u201ePie\u0161ti dzen raizgymo technika prad\u0117jo karantino laikotarpiu, tuo metu supratusi, kad reikia ka\u017ek\u0105 keisti. O susirgusi covidu, band\u0117 skirti dar daugiau laiko k\u016brybai. K\u016bryb\u0105 apib\u016bdino \u2013 tai meditacija, kuriai reikia tik noro ir kantryb\u0117s\u201c.<br \/><br \/>Papasakojusi apie k\u016brybos prad\u017ei\u0105, dalyves pakviet\u0117 \u012f edukacin\u012f u\u017esi\u0117mim\u0105 ir mok\u0117, kaip pie\u0161ti g\u0117les.<br \/><br \/>Edukacijos metu dalyv\u0117s puikiai nusiteik\u0119, pasin\u0117r\u0117 \u012f dzen raizgymo d\u017eiaugsm\u0105 \u2013 pie\u0161\u0117 g\u0117li\u0173 lapelius, raizg\u0117 \u012fvairias linijas, br\u016bk\u0161niukus, pavingiavimus ir ta\u0161kiukus.<br \/><br \/>Nuo\u0161ird\u017eiai d\u0117kojame Liubai u\u017e puiki\u0105 edukacij\u0105 ir dalyv\u0117ms u\u017e miel\u0105 laik\u0105 ir pasibuvim\u0105 kartu!<\/p><p><em>Ingrida Markuns <\/em><br \/><em>Debeiki\u0173 bibliotekos bibliotekinink\u0117<\/em><br \/><em>Nuotraukos Ingridos Markuns<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section 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href='https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2023\/11\/20231109_131402.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2023\/11\/20231109_131402-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2023\/11\/20231109_131402-150x150.jpg 150w, https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2023\/11\/20231109_131402-700x700.jpg 700w, https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2023\/11\/20231109_131402-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\r\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\r\n\t\t\t<div class='gallery-icon landscape'>\r\n\t\t\t\t<a data-elementor-open-lightbox=\"no\" href='https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2023\/11\/20231109_131506.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2023\/11\/20231109_131506-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2023\/11\/20231109_131506-150x150.jpg 150w, https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2023\/11\/20231109_131506-700x700.jpg 700w, https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2023\/11\/20231109_131506-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\r\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\r\n\t\t\t<div class='gallery-icon landscape'>\r\n\t\t\t\t<a data-elementor-open-lightbox=\"no\" href='https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2023\/11\/20231109_132010.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2023\/11\/20231109_132010-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2023\/11\/20231109_132010-150x150.jpg 150w, 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150px\" \/><\/a>\r\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\r\n\t\t\t<div class='gallery-icon landscape'>\r\n\t\t\t\t<a data-elementor-open-lightbox=\"no\" href='https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2023\/11\/20231109_142357.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2023\/11\/20231109_142357-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2023\/11\/20231109_142357-150x150.jpg 150w, https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2023\/11\/20231109_142357-700x700.jpg 700w, https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2023\/11\/20231109_142357-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\r\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\r\n\t\t\t<div class='gallery-icon landscape'>\r\n\t\t\t\t<a data-elementor-open-lightbox=\"no\" href='https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2023\/11\/20231109_142411.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2023\/11\/20231109_142411-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2023\/11\/20231109_142411-150x150.jpg 150w, https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2023\/11\/20231109_142411-700x700.jpg 700w, https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2023\/11\/20231109_142411-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\r\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\r\n\t\t\t<div class='gallery-icon landscape'>\r\n\t\t\t\t<a data-elementor-open-lightbox=\"no\" href='https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2023\/11\/20231109_142419.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2023\/11\/20231109_142419-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2023\/11\/20231109_142419-150x150.jpg 150w, https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2023\/11\/20231109_142419-700x700.jpg 700w, https:\/\/anyksciuvb.lt\/wp-content\/uploads\/2023\/11\/20231109_142419-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\r\n\t\t\t<\/div><\/figure><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Lapkri\u010dio 9 d. Debeiki\u0173 bibliotekoje vyko t\u0119stinis edukacinis u\u017esi\u0117mimas su suaugusiais, kur\u012f praved\u0117 debeikiet\u0117 Liuba Akatjeva. Liuba teig\u0117: \u201ePie\u0161ti dzen raizgymo technika prad\u0117jo karantino laikotarpiu, tuo metu supratusi, kad reikia ka\u017ek\u0105 keisti. O susirgusi covidu, band\u0117 skirti dar daugiau laiko k\u016brybai. K\u016bryb\u0105 apib\u016bdino \u2013 tai meditacija, kuriai reikia tik noro ir kantryb\u0117s\u201c. Papasakojusi apie k\u016brybos [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":13949,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-13948","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-naujienos","entry","has-media","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/anyksciuvb.lt\/en\/wp-json\/wp\/v2\/posts\/13948","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anyksciuvb.lt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/anyksciuvb.lt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/anyksciuvb.lt\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/anyksciuvb.lt\/en\/wp-json\/wp\/v2\/comments?post=13948"}],"version-history":[{"count":10,"href":"https:\/\/anyksciuvb.lt\/en\/wp-json\/wp\/v2\/posts\/13948\/revisions"}],"predecessor-version":[{"id":13967,"href":"https:\/\/anyksciuvb.lt\/en\/wp-json\/wp\/v2\/posts\/13948\/revisions\/13967"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/anyksciuvb.lt\/en\/wp-json\/wp\/v2\/media\/13949"}],"wp:attachment":[{"href":"https:\/\/anyksciuvb.lt\/en\/wp-json\/wp\/v2\/media?parent=13948"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/anyksciuvb.lt\/en\/wp-json\/wp\/v2\/categories?post=13948"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/anyksciuvb.lt\/en\/wp-json\/wp\/v2\/tags?post=13948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}